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| SeattleDanceSource.com |
February 2008 |
| Happy Heart-full Dancing. |
Did you know that this newsletter has been sent EVERY MONTH for 5 YEARS!! Happy Anniversery Seattle Dance!
And, for all you lovers, here's an inspirational, heart-full dance. She without arm and he without leg - http://www.youtube.com/watch?v=LnLVRQCjh8c (Thanks to Christine Havens for this. Check out her Valentines Day dance!)
A BIG Thank you to all who offer the Dances in our community - FOR 5 YEARS!
Monday: Turtle Dance (U District)
1st AND 3rd Monday: Soul Moves (Eastlake)
Tuesdays (am): Resonance (Ravenna)
Wednesday: Ecstatic Dance (Capitol Hill)
2nd & 4th Wednesday: Dance Church (Elliot Bay)
Thursday: Five Rhythms (Capitol Hill)
Fridays (am): Resonance (Ravenna)
2nd Friday: Morphic Field (Capitol Hill) AND Yoga Trance Dance (Redmond)
ALL Fridays (EXCEPT LAST): TurtleTownFridays (Fremont)
LAST Friday: Ecstatic Dance (Cap Hill) AND Yoga Trance Dance (Redmond)
3rd Saturday: Contact Jam Potluck (W Seattle) AND NEW! Spice Box (Beacon Hill)
Sunday: Ecstatic Dance (Capitol Hill)
Forward This Newsletter? It's Easy!
Click  to send Seattle Dance to everyone!
Visit SeattleDanceSource.com website for more dance resources, advertising information, and archived newsletters. | |
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| TANTRIC DANCE OF THE DIVINE FEMININE |
YEAR AND A DAY
Level 1 Program in
TANTRIC DANCE OF THE DIVINE FEMININE
with Kathy Kali
Begins Sunday, MAY 18, 2-9PM
$115/month early bird discount.
Includes catered dinners & 13 month commitment.
Payment plans available. Pre-registration required.
Deepen into your power with pleasurable monthly sessions in Tantric Dance of the Divine Feminine, a sensuous devotional practice for women.
BodySong Healing & Arts Center
943 N. 89th St. Seattle (near Greenlake)
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| 5 Rhythms™ Workshop: In the Current |
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Feb. 23 and 24, 2008
W/ Christine Havens, 5 Rhythms™ Teacher
$195/$175 early registration
(2 work study positions are available)
Do we step into the current of life, fight the current, or get swept away? Can we move with all things, dark & light, find our fluidity, access our strength & fierce loving, release what we are holding, and become fascinated & fulfilled?
~ In the Current ~
Find your feet & heart, follow your intuition & instincts, stay present in the moment & yield to whatever presents itself.
Dance Undergound (Capital Hill)
Sat. Feb 23 2 - 8pm, Sun 2:30 - 8pm
Saturday night, join us for dinner at a near-by restaurant!
or call Christine at 206-521-3337 |
| Intro @ WOW: Power of our Conscious Language™ |
Speak, Live and Dance Your Prayers
˝ Day Intro into
Power of our Conscious Language™
@ Women of Wisdom Conference
Our words are powerful prayers. Our language is sacred. By making a change in our language we can potentially shift and upgrade our entire reality.
Come play and remember easy tools to speak and live our highest prayers
$40 for Women of Wisdom members
$50 for non-members
North Seattle Community College, Education Building, 9600 College Way North, Seattle WA 98103
WoW Conf. is Feb. 15-18
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Experiential Chakra Group for Women |
An exploration of psyche and soma integrating yoga, movement, art, meditation and verbal process.
Gain access to greater self-insight within a safe, supportive & creative environment.
By registration only with (Seattle Dancer), Lindsey Rosen, MA, DTR., LMHC www.lindseyrosen.com 206-940-7965 |
| The Relationship Workshop |
The Relationship Workshop
w/ Don St John, Ph.D.& Diane St John
(For Individuals - single or coupled)
April 24 & 25 (Thur/Fri) 7-9:30 PM
April 26 & 27 (Sat/Sun) 10 AM-5:30 PM
$375.00 (discounts for early registration)
Connection, not Communication
is the Key to Successful Relationships
- Learn to resolve the two major blocks to intimate connection
- Experience the power of heart to heart communication
- Develop the confidence to be yourself with others
- Grow trust, closeness & safety without talking about it
- Learn to cultivate what you want in your relationships, and release what you don't
Visit www.pathsofconnection.com for details & information.
 Soleil says, "Diane & Don are an amazing couple (and wonderful dancers). You gotta go to this! |
| GOT STRESS? New Phoenix Rising Yoga Therapy Group w/ Soleil* |
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Retrain your mind to focus on what matters most to you, not what worries you the most!
$320 for 8 weeks + 1 Day Retreat
$300 by Feb 1
+ $25 off 1 private session
8 Tuesdays Feb 12 - Mar 25 7:30 - 9:30pm
+ Silent Retreat Sat. Mar 8 12:30 - 6:30
Soleil Says, "Come join me!"
Feb 12 OPEN to ALL - $25
 Buy the Program Book: Turn Stress into Bliss: The Proven 8-Week Program for Health, Relaxation, Stress Relief
by Michael Lee, Founder Phoenix Rising Yoga TherapyBuy Now (on Amazon)
Registration required with Soleil
Seattle's only Phoenix Rising Group Facilitator
(& Founder Seattle Dance Source) 206.300.7333 www.SoleilRising.com
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| The Dances
(Free-Form Movement) |
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In order from Monday to Sunday...
FLYING TURTLE DANCE WHEN: Mondays! 7:30pm warm up 8:15 start FACILTATORS: Bruce Carloye flyingturtle@carloye.net & Scot Robinson scottchocolate@hotmail.com206 713-7154 COST: $7 - $10 sliding scale WHERE: Open Flight Studio 4205 University Way NE DESCRIPTION: Each Flying Turtle Dance ventures far and wide across a musical landscape of diverse moods and genres. You'll begin with a facilitated opening that warms your being and our shared communal nest, and when the music is done, we'll gather for potluck snacks and Turtle family time! WEBSITE: www.carloye.net/turtle.htm
SOUL MOVES
WHEN: 1st AND 3rd Mondays (Feb 4 & 18)7:30-9:30pm FACILTATOR: Jens Wazel soulmoves@surcus.com 206.227.7763 COST: $12 drop in / $60 for 6 class card WHERE: 1506 Franklin Ave E, Hengst Studio (old Little Red Studio) DESCRIPTION: Dive deep into the heart of the dance. Move from the inside out in the sanctuary of community. This class is inspired by Soul Motion™. Come as you are! ECSTATIC DANCEWHEN: Every Wed 7:15pm (& SUN 10:30am) FACILITATOR: Mary Anderson COST: $8 drop in WHERE: Dance Underground on Capital Hill ( www.ecstaticdanceseattle.com)
DANCE CHURCH
WHEN: 2nd & 4th Wed 7 - 10pm FACILITATOR: Nigel O 206.293-1964 info@nigelo.com
COST: $8 drop in
WHERE: Elliott Bay warehouse - 920 Elliot ave W just south of the magnolia bridge
DESCRIPTION: An open space for those who just want to dance. Live DJs with great beats to move your body. (Note - the floor is cement, wear shoes.)
DJs: Feb 13 Lara 'Pysphyte' & Michael Maricle, Feb 27 Hendrik & DTA, March - TBD
5 Rhythms Series: "Inner Waves"
WHEN: Thursday 7:15 - 9:15pm
SPECIAL VALENTINES DAY: ONLY $10. Come with your own sweet heart or bring your sweetheart and dance with us on Valentine's Day through a Wave of Love. Go out for Chocolate after! FACILITATOR: Christine Havens christine@wavesdance.com 206-521-3338
COST: $20/class. Come for the series or Drop-in!
WHERE: Dance Underground on Capital Hill
DESCRIPTION: Deeply explore the spiritual practice of the 5 Rhythms, the work of Gabrielle Roth. Move with the inner wave inside each dancer and into a moving meditation that includes sutras for the 7 chakres. Explore the body's messages through entering over and over, in the dance, into the present moment.
RESONANCE
WHEN: TUESDAY & FRIDAY 10am - noon
FACILITATOR: Kelly Darlington kjdarlington@gmail.com 425-471-5479
COST: $35. Sliding scale. Register for each class
WHERE: Ravenna - TBD w/ registration (call)
DESCRIPTION: A semi-private (4 people only) Continuum and Craniosacral inspired movement class. Craniosacral adjustments will be offered as support in the process. Flexibility, Fluidity, Stress Reduction, Clarity, Strength Building, Structural Continuity, Increased Vitality, and Awakened Creativity are some of the likely outcomes of this practice. Continuum info: www.continuummovement.com & www.continuummontage.com
YOGA TRANCE DANCE
WHEN: 2ND AND LAST Friday 7:15 - 8:30pm FACILITATOR: Saori & Carlos - soka@pacifier.com COST: $10. Kids FREE! WHERE: REDMOND! Flow Yoga of Redmond, 15744 Old Redmond way DESCRIPTION: Yoga Trance Dance combines two great arts: Yoga & Dance, where freedom of expression is the goal. Class begins with Shahaja Prana Yoga, a flowing style of yoga and then transitions to Free Form Dance, where you will cultivate your creativity and freedom. By the end of class, the joy of dancing will flow through you.
Suitable for ALL ages.
THE MORPHIC FIELD
WHEN: 2nd Friday - Feb 8 8:30pm FACILITATOR: Franklin Markowitz 206-406-7283 themorphicfield@hotmail.comCOST: $10 - no one turned away WHERE: Dance Underground Capital Hill DESCRIPTION: The Morphic Field utilizes a combination of Conscious Language & the Morphogenetic Field through dance, to bring into physical being your hearts desires. Enter into sacred space, set intention, & move your body to the rhythms of the universe expressed through music. Enter that space within which all creation comes into being. Learn how to manifest your hearts yearning through dance.
TURTLETOWNFRIDAYS
WHEN: EVERY Friday EXCEPT LAST FRIDAY 8pm
FACILITATOR: Scot Robinson Scottchocolate@Hotmail.com
COST: $7 - $10 sliding scale
WHERE: Fremont: Planet Earth Yoga
DESCRIPTION: Co-create TurtleTown with host Scot Robinson -- jump in with our tribe! -- bring your journey to our circle of movement! This pot-luck dance + picnic is open & varied - and communal love is the blanket! www.carloye.net/turtle.htm
LAST FRIDAY ECSTATIC DANCE
WHEN: FINAL Friday of each month 8:30 - 11:30pm.
FACILITATOR: Mary Anderson
COST: $10
WHERE: Dance Underground on Capital Hill
Longer Dance, Lots of Food, Good Friends ...
(www.ecstaticdanceseattle.com)
CONTACT JAM & POTLUCK
WHEN: Every 3rd Saturday 4-6pm Dance, Potluck 6-8
HOST: Cyrus Khambatta 206.935.0459 studio@PHFFFT.org
COST: $3 - $8 (anything above goes to the new hot tub!)
WHERE: 5609 34th Ave SW Seattle WA, 98126 (West Seattle) Mapquest for directions...
DESCRIPTION: Join us in our new studio with new sprung bamboo floors with views of trees and sky for a joyous experience with contact improv. All levels welcome. Or sit and watch. Afterwards step inside for a cozy potluck (bring your dishes before, we can warm them up after the dancing is done). Bring an instrument to play at the jam and/or the potluck.
(www.phffft.org/studio.html)
NEW! SPICE BOX
WHEN: Every 3rd Saturday 7 - 11pm
FACILTATOR: Katrina 206.322.9500
COST: $10 drop in
WHERE: Skin Deep Dance Studio 2524 16th Ave S #311 Beacon Hill
DESCRIPTION: Performance & Open Dance with DJ Peter Madril (arabic, bollywood, bhangra). A spicy blend of belly dance & booming modern world beats on the ecstatic dance floor!
ECSTATIC DANCE Capital Hill
WHEN: Every Sunday 10:30am (& Wed 7:15pm) FACILITATOR: Mary Anderson COST: $8 drop in WHERE: Dance Underground on Capital Hill ( www.ecstaticdanceseattle.com)
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| More Community Dances! |
CONTACT IMPROV 6 week SERIES WHEN: THURSDAY Feb 7 - Mar 13 6:30-8:30pm HOST: Cyrus Khambatta 206.935.0459 studio@PHFFFT.org COST: $65 - $100 sliding scale WHERE: Grass Roots Studio 5609 34th Ave SW Seattle WA, 98126 (West Seattle) DESCRIPTION: The six week series will cover a different theme each week including concepts in weight sharing, rolling, falling, balancing, and going into and out of the floor and back space.( www.phffft.org/studio.html )
ECODANCE SEATTLE
WHEN: 2008 Six-Week Series Dates (Mondays 8-9:30pm):
~ March 17 - April 21
~ May 19 - June 23
~ September 15 - October 20
~ November 10 - December 15
New in 2008 Single-Session Ecodance classes (Mondays 8-9:30pm)
Mar 10, May 12, Sept 8, Nov 3
WHERE: M'illumino Studio in Ravenna
COST: Series $110, Single session $20
FACILITATOR: Leif Tellmann, MA, ADTR. LMHC 206.898.7018
DESCRIPTION: Deepen your sense of connection with self and Nature through free-form movement and group process. Leif, a registered dance/movement therapist and licensed counselor, blends aspects of movement meditation, dance/movement therapy, shamanic journey and ecstatic dance to facilitate an experience that is at once challenging, safe and deep.
DANCES OF UNIVERSAL PEACE
WHEN: Every Wed. 7:30 pm
FACILITATOR: Seattle Dance Team, heleng@igc.org, 206-781-1225
COST: Donation ($5 requested)
WHERE: Keystone Congregational Church, 5019 Keystone Pl, Seattle
DESCRIPTION: We chant sacred phrases and move in simple folk steps with live music, in honor of the unity beneath the world's spiritual traditions. By moving our bodies and voices in prayers for peace, a deep sense of the interconnectedness of all is created. No experience needed.
Website: www.thedances.org |
| Sounding, Singing & Drumming |
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CHANTING with GINA SALA
WHEN: See her website
Donation: $12 - $20 sliding DESCRIPTION: Come as you are, participate as you like - rest on the floor or move and chant to ancient mantra and devotional chants that let the heart open in love. WEBSITE: Go to www.ginasala.com for more events. SPECIAL: Kirtan w/ Shantala - Feb 2nd 8pm Ballard!!
REIKI SOUNDSCAPE
WHEN: EVERY 4th Friday 7:30-10pm
FACILITATOR: Tricia Sullivan 206-898-4627 triciamsullivan@yahoo.com
COST: $10.00
WHERE: Planet Earth Yoga (Fremont)
DESCRIPTION: A gathering place and hub for Reiki practitioners, Sound Healers, musicians, and general Public. The intention is to create a healing sanctuary by combining Reiki energy, ambient music, sound, and light. EXPERIENCE the relaxing, healing effects of a Reiki Session!
JOIN NOW: ReikiSoundscape@yahoogroups.com |
| Whole-Body Integration - Anne Hoff |
Imagine your body with greater flexibility, enhanced energy, a sense of internal spaciousness & alignment. I use Rolfing®, craniosacral & visceral work to free the body from constricting patterns and relieve chronic/acute pain.
$25 off first session
Anne F. Hoff, Certified Advanced Rolfer, Advanced Craniosacral & Visceral Work Practitioner
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Massage with Terry Mac |
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$10 Off Your Next Massage!
New Client Special
Swedish Relaxation
Injury Treatment
Pregnancy
Foot Reflexology
Floating World Massage
www.floatingworldmassage.com
Terry Mac, LMP/CPMT
Call today for your appointment: 206-713-0742 |
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@ Yogalife: Intro to Yoga |
Intro to Yoga:
A 6 week series for beginners
~Wed. 4:15-5:30 starts Feb 20
~Thur 7:00-8:15pm starts Feb 21
~Sun 4:00-5:15pm starts Feb 17th
$75 for the 6 week series
An intro series is a great place to begin your yoga practice. This series is designed to provide an understanding of basic yoga postures and breath practices.
Greenlake - 7200 Woodlawn Ave NE, 206-529-0581
Queen Anne - 8 Boston St, Suite 11
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| Our Sponsors |
Yogalife
 Building community
through yoga.
Greenlake & Queen Anne
206.529.0581
**************** Whole-Body
Integration
Rolfing®, Craniosacral
& Visceral Work
Floating World Massage
$10 Off Your Next Massage!
New Client Special
206-713-0742 |
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