| Soul Moves with Jens! |
Dive deep into the heart of the dance. Move from the inside out in the sanctuary of community.
Dance opportunities with Jens Wazel
(1) Soul Moves
Now 3rd Mondays 7:30 - 9:30 (Jan 21)
$8 Drop in 1506 Franklin Ave E, Hengst (Little Red) Studio
This class is inspired by Soul Motion™
(2) Dance Church
Jens DJs on January 9th.
(See below for more about Dance Church)
(3) Ecstatic Dance 101 (COMING SOON!)
Workshops on how to deepen your dance.
 Soleil Says, "Work with Jens to dive into a whole new experience of your Self in relation to the dance..." |
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Experiential Chakra Group for Women |
An exploration of psyche and soma integrating yoga, movement, art, meditation and verbal process.
Gain access to greater self-insight within a safe, supportive & creative environment.
Winter Session begins: Jan. 17, 2008
8 Thursdays, every other week Noon-2:00
Cost: $240
By registration only with (Seattle Dancer),
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| TRI-HARA INTEGRATION CENTER - Grand Opening |
Grand Opening New Year Ritual
Jan 1, 1:00-3:00 pm
* 1:00 Zen and the Martial Arts [Harnessing Personal Power & Clarity of Intent]
* 2:00 Tri-Hara Meditation [Meditation & Breath Work]
* 3:00 Edgu [Spinal Maintenance & Blockage Release]
Free / Donation
with Marko Kowalski
Tri-Hara Center (Greenlake)
436 NE 72nd Street corner of 5th Ave NE & 72nd St |
| The Sacred Heart - Continuum Movement in Santa Monica, CA |
Don St John (from Ecstatic Dance)
and Emilie Conrad
Feb 8-10, Santa Monica, CA
The human heart is a perceptual organ, receiving information from our environment and broadcasting its tones and textures to not only every cell of our own body, but to those of others as well. It is a hub of resonance, a center of our fluid system, and an organ of courage and feeling....
As we awaken to its presence through Continuum explorations, we increase our capacity for resonance, empathy and good health.
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| The Dances
(Free-Form Movement) |
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In order from Monday to Sunday...
FLYING TURTLE DANCE WHEN: Mondays! 7:30pm warm up 8:15 start FACILTATORS: Bruce Carloye flyingturtle@carloye.net & Scot Robinson scottchocolate@hotmail.com206 713-7154 COST: $10 drop in WHERE: Open Flight Studio 4205 University Way NE DESCRIPTION: Each Flying Turtle Dance ventures far and wide across a musical landscape of diverse moods and genres. You'll begin with a facilitated opening that warms your being and our shared communal nest, and when the music is done, we'll gather for potluck snacks and Turtle family time! WEBSITE: www.carloye.net/turtle.htm
New! SOUL MOVES
WHEN: 3rd Monday (Jan 21) 7:30-9:30pm FACILTATORS: Jens Wazel soulmoves@surcus.com 206.227.7763 COST: $8 drop in WHERE: 1506 Franklin Ave E, Hengst Studio (old Little Red Studio) DESCRIPTION: Dive deep into the heart of the dance. Move from the inside out in the sanctuary of community. This class is inspired by Soul Motion™. Come as you are!
ECSTATIC DANCE
WHEN: Every Wed 7:15pm (& SUN 10:30am)
FACILITATOR: Mary Anderson
COST: $8 drop in
WHERE: Dance Underground on Capital Hill
(www.ecstaticdanceseattle.com)
New location! SECRET DANCE CHURCH
WHEN: 2nd & 4th Wed 7 - 10pm FACILITATOR: Nigel O 206.293-1964 info@nigelo.com
COST: $8 drop in
WHERE: Elliott Bay warehouse - 920 Elliot ave W just south of the magnolia bridge
DESCRIPTION: An open space for those who just want to dance. Live DJs with great beats to move your body. (Note - the floor is cement, wear shoes.)
DJs: Jan 9 Jens! & Crispy, Jan 23 Coral & DTA, Feb 13 Lara 'Pysphyte' & Michael Maricle, Feb 27 Hendrik & DTA, March - TBS
5 Rhythms Series: "Inner Waves"
COST: $20/class. Come for the series or Drop-in!
WHERE: Dance Underground on Capital Hill
DESCRIPTION: Deeply explore the spiritual practice of the 5 Rhythms, the work of Gabrielle Roth. Move with the inner wave inside each dancer and into a moving meditation that includes sutras for the 7 chakres. Explore the body's messages through entering over and over, in the dance, into the present moment.
CONTACT IMPROV CLASS
WHEN: Every THURSDAY 6:30 - 8:30pm
HOST: Cyrus Khambatta 206.935.0459 studio@PHFFFT.org
COST: $10 class or $45 for 5 class card and $80 for a 10 class card
WHERE: 5609 34th Ave SW Seattle WA, 98126 (West Seattle) Mapquest for directions...
DESCRIPTION: Listening inside & out, this class uses the physical sense of touch and the intimate architecture of the body to communicate/dance on the principles of proximity, weight, balance, rolling, sliding - from slow to fast while maintaining a sensitive state of awareness. All levels are welcome. The class is experientially based and does not require previous contact experience, yet is still challenging for those with experience. (www.phffft.org/studio.html )
RESONANCE
WHEN: TUESDAY & FRIDAY 10am - noon FACILITATOR: Kelly Darlington kjdarlington@gmail.com 425-471-5479 COST: $35. Sliding scale. Register for each class WHERE: Ravenna - TBD w/ registration (call) DESCRIPTION: A semi-private (4 people only) Continuum and Craniosacral inspired movement class. Craniosacral adjustments will be offered as support in the process. Flexibility, Fluidity, Stress Reduction, Clarity, Strength Building, Structural Continuity, Increased Vitality, and Awakened Creativity are some of the likely outcomes of this practice.
YOGA TRANCE DANCE
WHEN: LAST Friday 7:15 - 8:30pm FACILITATOR: Saori & Carlos - soka@pacifier.com COST: $10. Kids FREE! WHERE: REDMOND! Flow Yoga of Redmond, 15744 Old Redmond way DESCRIPTION: Yoga Trance Dance combines two great arts: Yoga & Dance, where freedom of expression is the goal. Class begins with Shahaja Prana Yoga, a flowing style of yoga and then transitions to Free Form Dance, where you will cultivate your creativity and freedom. By the end of class, the joy of dancing will flow through you.
Suitable for ALL ages.
THE MORPHIC FIELD
WHEN: DEC 14 7:30 - 10:30pm
DATE CHANGE: In January moves to ??FACILITATOR: Franklin Markowitz 206-406-7283 themorphicfield@hotmail.comCOST: $10 - no one turned away WHERE: Dance Underground Capital Hill DESCRIPTION: The Morphic Field utilizes a combination of Conscious Language & the Morphogenetic Field through dance, to bring into physical being your hearts desires. Enter into sacred space, set intention, & move your body to the rhythms of the universe expressed through music. Enter that space within which all creation comes into being. Learn how to manifest your hearts yearning through dance.
TURTLE TOWN FRIDAYS
WHEN: 1st & 3rd Fridays 8pm
FACILITATOR: Scot Robinson Scottchocolate@Hotmail.com
COST: $10
WHERE: Fremont: Planet Earth Yoga DESCRIPTION: Share in this extension of Flying Turtle Dance, joining a tribal process to share and explore your joys, fears, and truths, intersecting this circle of movement with each of our journeys. Our pot-luck dance & picnic is open & varied - and communal love is the blanket! www.carloye.net/turtle.htm
LAST FRIDAY ECSTATIC DANCE
WHEN: FINAL Friday of each month 8:30 - 11:30pm.
FACILITATOR: Mary Anderson
COST: $10
WHERE: Dance Underground on Capital Hill
Longer Dance, Lots of Food, Good Friends ...
(www.ecstaticdanceseattle.com)
CONTACT JAM & POTLUCK
WHEN: Every 3rd Saturday Feb 17 4-6pm and Potluck 6-8pm
HOST: Cyrus Khambatta 206.935.0459 studio@PHFFFT.org
COST: $3 - $8 (anything above goes to the new hot tub!)
WHERE: 5609 34th Ave SW Seattle WA, 98126 (West Seattle) Mapquest for directions...
DESCRIPTION: Join us in our new studio with new sprung bamboo floors with views of trees and sky for a joyous experience with contact improv. All levels welcome. Or sit and watch. Afterwards step inside for a cozy potluck (bring your dishes before, we can warm them up after the dancing is done). Bring an instrument to play at the jam and/or the potluck.
(www.phffft.org/studio.html)
ECSTATIC DANCE Capital Hill
WHEN: Every Sunday 10:30am (& Wed 7:15pm)
FACILITATOR: Mary Anderson
COST: $8 drop in
WHERE: Dance Underground on Capital Hill
(www.ecstaticdanceseattle.com)
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| More Community Dances! |
ECODANCE SEATTLE
WHEN: 2008 Six-Week Series Dates (Mondays 8-9:30pm):
~ January 14 - February 18
~ March 17 - April 21
~ May 19 - June 23
~ September 15 - October 20
~ November 10 - December 15
New in 2008 Single-Session Ecodance classes (Mondays 8-9:30pm)
Jan 7, Mar 10, May 12, Sept 8, Nov 3
WHERE: M'illumino Studio in Ravenna
COST: Series $110, Single session $20
FACILITATOR: Leif Tellmann, MA, ADTR. LMHC 206.898.7018
DESCRIPTION: Deepen your sense of connection with self and Nature through free-form movement and group process. Leif, a registered dance/movement therapist and licensed counselor, blends aspects of movement meditation, dance/movement therapy, shamanic journey and ecstatic dance to facilitate an experience that is at once challenging, safe and deep.
DANCES OF UNIVERSAL PEACE
WHEN: Every Wed. 7:30 pm
FACILITATOR: Seattle Dance Team, heleng@igc.org, 206-781-1225
COST: Donation ($5 requested)
WHERE: Keystone Congregational Church, 5019 Keystone Pl, Seattle
DESCRIPTION: We chant sacred phrases and move in simple folk steps with live music, in honor of the unity beneath the world's spiritual traditions. By moving our bodies and voices in prayers for peace, a deep sense of the interconnectedness of all is created. No experience needed.
Website: www.thedances.org |
| Sounding, Singing & Drumming |
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CHANTING with GINA SALA
WHEN: January 18
Donation: $12 - $20 sliding DESCRIPTION: Come as you are, participate as you like - rest on the floor or move and chant to ancient mantra and devotional chants that let the heart open in love. WEBSITE: Go to www.ginasala.com for more events.
REIKI SOUNDSCAPE
WHEN: EVERY 4th Friday 7:30-10pm
FACILITATOR: Tricia Sullivan 206-898-4627 triciamsullivan@yahoo.com
COST: $10.00
WHERE: Planet Earth Yoga (Fremont)
DESCRIPTION: A gathering place and hub for Reiki practitioners, Sound Healers, musicians, and general Public. The intention is to create a healing sanctuary by combining Reiki energy, ambient music, sound, and light. EXPERIENCE the relaxing, healing effects of a Reiki Session!
JOIN NOW: ReikiSoundscape@yahoogroups.com |
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Secret Skies NLP Counseling |
Jeff Leisawitz
jeff@secretskies.com
206.547.4214
$40 introductory session
NLP is an advanced form of talk therapy that uses language, visualization and inner exploration to uncover, heal and modify subconscious patterns that prevent us from realizing our true potential and finding deep happiness.
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Massage with Terry Mac |
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$10 Off Your Next Massage!
New Client Special
Swedish Relaxation
Injury Treatment
Pregnancy
Foot Reflexology
Floating World Massage
www.floatingworldmassage.com
Terry Mac, LMP/CPMT
Call today for your appointment: 206-713-0742 |
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Yogalife New Member Special |
Ring in the new year with yoga
Choose either special:
~ $39/5 class pass
~ $99/2 month unlimited
Good at both of studios:
Yogalife Greenlake 7200 Woodlawn Ave NE
Yogalife Queen Anne 8 Boston St, Suite 11
We offer intro series, many styles and levels of classes including restorative, flow, meditation and many more.
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